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Quick apple & sultana waffles

• 1/3 cup sultanas
• 1/3 cup maple syrup or honey
• pinch ground cinnamon
• 2 tbs water
• 3 large Golden Delicious apples, peeled, cored and cut into thin wedges
• 4 Belgian or plain waffles reduced fat vanilla ice-cream, to serve (optional)

Apple waffles are a great weekend breakfast idea (or dessert recipe).

Makes: 4

Preparation time: 15 minutes

Cooking time: 5 - 7 minutes

Method

1. Combine sultanas, maple syrup or honey, cinnamon and water in a medium heatproof shallow dish. Microwave on medium/50% power for 1 minute or until hot.
2. Add apples to sultana mixture and stir to combine. Cover dish with plastic wrap. Microwave on high/100% power for 4–6 minutes or until apples are golden and just tender. Leave for 2 minutes. Carefully remove cover, gently stir and set aside to cool slightly.
3. Toast waffles until crisp. Place onto serving plates, top with warm apples and sultanas. Serve with a scoop of reduced fat ice-cream, if desired.

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