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Apple bircher muesli

• 2 cups rolled oats
• 1 cup milk
• 3/4 cup creamy natural yogurt
• 2 lemons, juiced
• 3 apples (Royal Gala, Fuji or Red Delicious)
• 2 Tbsp sultanas
• 2 Tbsp chopped dried pears
• 2 Tbsp roughly chopped roasted hazelnuts
• 1 Tbsp pepitas
• 2 tsp sunflower seeds
• 2 tsp sesame seeds
• honey to taste

Apple Bircher muesli is a healthy breakfast recipe idea.

Method

1. Place the oats in a large bowl and stir through the milk and yogurt.
2. Take 2 of the apples, cut into quarters and leaving the skin on, coarsely grate. Toss in the lemon juice and stir into the oat mixture.
3. Stir through the sultanas and dried pears.
4. When ready to serve scatter over the hazelnuts, pepitas and sesame seeds.
5. Divide among 4 bowls.
6. Slice the remaining apples and put on top. Drizzle with honey to taste.

Note: Vary the seeds according to your preference.